Saturday, May 28, 2011

WOD: Legs - 2011.05.28

5 Rounds
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Right - One arm snatch - 5

Left - One arm snatch - 5

Stair Kicks - 50

Kettle Swings - 10

Right - Raised unilateral Lunge - 8

Left - Raised unilateral Lunge - 8

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Berek: 15:15
Krista: 15:21



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