Life of the Bryans
A Fortunate Sequence of Events
Tuesday, August 16, 2011
WOD
4 Rounds
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200 meter sprint - 1
Front Squat - 8
Side Raise - 8
------------------------
Krista - 10.50
Berek - 10.35
Then
DB Bench Press x 3
Cross Punch Situp (10 each side) x 3
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