Monday, October 10, 2011

Shoulders

Sumo Deadlift - 4 x 5
    Krista - 55, 65, 75, 75
    Berek - 95, 105, 115, 120


Push Press
    Krista - 55, 60, 65, 70
    Berek - 80, 90, 95, 100
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