Deadlift - 5 x 3
Berek - 155, 175, 195, 215, 225
Diane
21-15-9
Deadlift
Handstand Push-up
Berek - 10.46
135 lb DL and Half depth Handstands
Workout curiosity of Crossfit Salisbury
http://www.crossfitsalisburymd.com/my-blog/2011/10/20111101.html
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